Reality Therapy has been used effectively to address issues connected to behavioural and emotional problems.
The cognitive behavioural approach focuses on the present and is based on the assumption that emotional distress or dissatisfaction emerges because some of basic needs (Survival, Belonging, Power, Freedom and fun) are not being met.
The aim: to help them take control and improve their lives, make better choices.
Therapists encourage clients to learn the behaviours necessary to meet their needs, recognise the importance of personal responsibility.
Counselling and Psychotherapy may be provided via Skype and FaceTime in the comfort of your home, office or any place of your choice.