Dictionary of Psychotherapy

Personal Development 

Therapy can help you use knowledge, skills and experience to develop your self-esteem. 

This enables you to take responsibility for things like your health, career, finances, relationships, emotions, habits, spiritual beliefs (121). 

Counselling may be provided via Skype and FaceTime in the comfort of your home, office or any place of your choice. 

 Related Topics 

Self-esteem  

Self-efficacy  

Mental well-being  

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