Dictionary of Psychotherapy

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Dictionary of Psychotherapy

Introspection 

Introspection is the examination of one's own thoughts or feelings (2), the self-observation, contemplation of one's self or self-reflection, and reporting conscious inner thoughts, desires and sensations. 

It is a conscious mental and usually purposive process relaying on thinking /reasoning /examination of one's own thoughts and feelings. 

Introspection is also referred to as internal dialogue, interior monologue, self-talk, the fiction-writing mode used to convey a character's thoughts. 

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