Dictionary of Psychotherapy

  • Dictionary of Psychotherapy
  • A
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  • D
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  • F
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  • I-K
  • L
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  • N
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  • P-Q
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  • References
  • Eating Disorders
  • Eating Disorders Causes
  • Eating Disorders in Men
  • Eating Disorders in People with Special Needs
  • Eclectic Counselling
  • Ego Integrity
  • Ego-Resiliency
  • Elation
  • Elective Mutism
  • Emotional Distress
  • Emotions
  • Enuresis Alarms
  • Eustress
  • Exception Seeking Questions
  • Existential Psychotherapy
  • Exposure and Response Prevention
  • Exposure Treatments
  • Expressive Therapy
  • Eye Movement Desensitization and Reprocessing
Dictionary of Psychotherapy

Eustress 

Eustress may be considered if stress enhances a function (physical or mental). 

Distress is a persistent stress that is not resolved through coping or adaptation, and may lead to anxiety or depressive behaviour (72). 

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