Britain has become an increasingly multi-cultural and a multi-racial society. First, second and third generations are bringing their own unique language, cultures, beliefs and traditions into other cultures.
Experiencing “culture shock” may mean you need help adjusting to your own and other cultures.
Personal and professional relationships between two sets of cultures challenge and put pressure on people to maintain their own identity and values which can be traumatic at times.
These issues may cause anger, anxiety, isolation, low self-esteem, negative self image, feelings of being different.
Cultural counselling acknowledges the impact these issues can have on your well-being and help you to cope with them (55).
If you require help and advice Counselling may be provided via Skype and FaceTime in the comfort of your home, office or any place of your choice.