Counselling for Bulimia
Two kinds of psychotherapy have been shown to be effective in Bulimia Nervosa. They are both given in weekly sessions over about 20 weeks.
Cognitive Behavioural Therapy (CBT) helps you to look at your thoughts and feelings in detail. You can then work out better ways of thinking about, and dealing with, these situations or feelings.
Interpersonal Therapy (IPT) You may have lost a friend, a loved one may have died or you may have been through a big change in your life, like moving.
It will help you to rebuild supportive relationships that can meet your emotional needs better than eating (16).
If you require help and advice Counselling may be provided via Skype and FaceTime in the comfort of your home, office or any place of your choice.