Bullying occurs when a person or a group of people are able to seriously affect you, causing you pain and distress.
It not only happens in the playground but can happen in many workplaces, education facilities and families.
It operates at all levels of society, within all age groups and can be both emotional and physical.
Once acknowledged, therapy can be helpful for the victim and the bully (40).
If you require help and advice Counselling and Psychotherapy may be provided via Skype and FaceTime in the comfort of your home, office or any place of your choice.